Studies show that well over half of the world’s population considers itself stressed. If you’re among this number, you likely need a break.
A yoga retreat or health-focused vacation in Colombia could be the ideal reset. But the country is home to countless excellent destinations, so where to start your planning?
Here, we’ll let you in on insider knowledge on Colombia’s best yoga, health, and wellness retreats and why to choose this country for a getaway when you want to disconnect.
Why Choose Colombia for a Health-Focused Escape?
You can find a wellness hotel or yoga retreat anywhere in the world, so why Colombia? This Latin American country is a popular destination for the conscious traveler for the following reasons.
- The landscapes: Colombia is home to crystalline beaches, impressive mountain ranges, and dense jungles, and the country’s best retreats are nestled in these peaceful landscapes. Occasionally, visitors will also stumble upon an excellent oasis in one of Colombia’s vibrant cities, which offer unique urban landscapes worth taking in, too.
- The climate: With so many varied landscapes, Colombia has a diverse range of climates, but many are warm enough for visitors to enjoy outdoor yoga classes, hikes, and swimming year-round. One exception worth noting is the climate in locations high in the Andes, which have cooler temperatures due to the altitude.
- The food: Colombia has a world-renowned culinary scene, but if you’re heading on a wellness retreat, you might be worried about what options you’ll have if you’re not devouring delicious but deep-fried arepas and the like. Fear not: Colombia’s retreats find a way to use local ingredients in “clean,” restorative meals.
- Brush up on your Spanish: At many retreats, you’ll perfect your poses alongside locals and travelers from other Spanish-speaking countries. You may even find yourself taking a class in Spanish. So, as a perk, you’ll return to your home country with some new vocabulary: is a headstand pose or a paro de cabeza?
8 Great Colombian Retreats
Colombia has it all: from off-the-grid eco-friendly yoga retreats to luxury stays with the option to participate in classes or spa rituals. Here are eight solid options that span different regions and accommodation styles. Note: this list is not ranked.
1. YAY Sustainable Hotel
YAY Sustainable Hotel boasts a privileged location between the Tayrona National Park and Ciudad Perdida—one of the Seven Wonders of Colombia. This lush jungle hideaway offers charming thatched-roof accommodations, a natural pool, and an open-air yoga room. Located on the shores of a river, guests can also enjoy a healing dip in its refreshingly clean waters.
View this post on Instagram
Another draw for the YAY Sustainable hotel is the food: the retreat’s restaurant serves up organic, farm-to-table eats. Visitors will enjoy the best of local flavors—from yucca to coffee–in health-focused preparations.
Location: Troncal del Caribe, Guachaca, Santa Marta, Magdalena, Colombia
Learn more:
Website
Instagram
2. Mandala Yoga Hostel
Right in the heart of Bogotá, the Mandala Yoga Hostel offers a unique experience: a way to disconnect from the urban bustle. Visitors can easily use this spot for a longer-term stay, thanks to its affordable rooms, co-working space, and convenient on-site restaurant, which dreams up locally-inspired vegan and vegetarian plates.
View this post on Instagram
At the Mandala Yoga Hostel, visitors can choose between several differently-styled, daily yoga and meditation classes in the locale’s “temple”—a glass rooftop structure providing a mix of stunning views and serenity.
Another perk? You’re sure to cross paths with like-minded folks from around the world.
Location: Bogotá, Cundinamarca, Colombia
Learn more:
Website
Instagram
3. Passadhi Ayurveda & Yoga Retreat
Passadhi is an Ayurveda and Panchakarma healing retreat located in a charming complex in Villa de Leyva, a typical “pueblo” surrounded by mountains to the north of Bogotá. Visitors can take advantage of tailored packages focused on detoxing, herbal remedies, specialized diets, and therapeutic treatments.
View this post on Instagram
Passadhi is excellent for the traveler who wants to disconnect completely and live in the present. While the retreat has Internet, the team recommends a digital detox, which isn’t hard given all there is to look at and experience at this location, with its gorgeous scenery and tastefully decorated interiors.
Location: Arcabuco, Villa de Leyva, Boyacá, Colombia
Learn more:
Website
Instagram
4. Finca Barlovento
At Finca Barlovento, visitors enjoy healing sea breezes and fresh mountain air. This retreat, located on the Caribbean Sea, close to Tayrona National Park, is the ideal escape for travelers who wish to experience some of Colombia’s most prided landscapes.
View this post on Instagram
Finca Barlovento boasts comfortable guest rooms, ranging from cabins to suites—all with a thatched roof aesthetic but contemporary luxuries. This getaway spot is ideal for travelers seeking that eco-luxury balance: You can take a dip in the pool, grab a tiki cocktail at the seafront bar or get an Ayurvedic massage and practice open-air yoga.
Location: Los Naranjos, Magdalena, Colombia
Learn more:
Website
Instagram
5. Kawa Mountain Retreat
Green travelers will feel at home at the Kawa Mountain Retreat lodged in the palm-dotted forests of Colombia’s Quindian region. This hotel offers bungalow-style eco-rooms that allow guests to take in their surroundings—in some cases from private, en-suite jacuzzis.
View this post on Instagram
When not relaxing, visitors can take a yoga class, bike and hike, or enjoy the flavors of the on-site restaurant, which offers excellent local coffee and creative international-style dishes with a Colombian touch.
Location: Salento, Quindío, Colombia
Learn more:
Website
Instagram
6. Bosko
Bosko is for the luxury traveler who wants to get in touch with nature without leaving the comforts of home behind. Lie back in a geodesic dome taking in a sky full of stars, rinse off in an open-air jungle shower, or reset to the sound of singing bowls at the spa.
View this post on Instagram
Visitors also enjoy views of El Peñón de Guatapé (or the Guatapé Rock), a monolithic stone that towers over the region, and which the adventurous can climb to take in panoramic views of the teal surrounding lake.
Another highlight is Bosko’s exceptional cuisine, which features tasting menus built around dietary preferences, pairings, and local flavors.
Location: Guatapé, Antioquia, Colombia
Learn more:
Website
Instagram
7. Calanoa
The Calanoa jungle lodge on the Amazon River offers an award-winning experience that combines luxury and direct contact with one of the world’s most famed landscapes. Indigenous guides lead guests through the surrounding forests, where groups see rare monkeys, butterflies, and flora. Created for the adventurous in spirit, this lodge encourages outings that push beyond these exploratory walks, offering canoe rides, bird-watching, and nocturnal tours. The lodge describes being in the Amazon as a life-changing experience that fills guests with gratitude and humility and shifts their worldview.
Calanoa has eight, artist-designed cabins focused on comfort and respect for the pristine natural surroundings. Stays include all meals, coffee, and snacks like fruit—plus access to several of the activities on offer.
Location: Leticia, Amazonas, Colombia
Learn more:
Website
Instagram
8. Om & Flow
Om & Flow is a quintessential yoga, meditation, and wellness retreat in the Amazon region with distinct Colombian traditions like optional cacao and ayahuasca ceremonies. Parting from their eco-conscious cabins nestled in the jungle, guests come together for yoga classes in a variety of styles, energy balancing sessions, and sound healing rituals. The retreat also offers guided hikes and nutrient-rich meals.
It’s important that guests plan their stay in advance, as Om & Flow is not a hotel per se; rather, it’s home to 4-day, 5-night retreats that run at certain times of the year. Booking ahead is essential, as spots are limited and visitors will need the staff to coordinate their transportation to and from the Amazonian reserve.
Location: Depends on retreat
Learn more:
Website
Instagram
Disconnect Now: Let Cielo Travel Plan Your Trip
Planning travel to a remote jungle hideaway or far-flung beach to disconnect can be a stress-inducing experience—and that’s the last thing you want when hoping to unwind.
Let local experts curate your travel from start to finish, ensuring your transportation and stay are perfectly planned, so that you can focus on breathing deeply and resetting your system. Start relaxing with help from Cielo Travel today.
The Team at Cielo.Travel
We’re creators, marketers, and explorers — united by our love for Colombia and passion for storytelling. From content creators and strategists to social media experts and tour managers, we bring your journey — or your brand — to life.